The Chicken Tomato Pesto Panini is a deliciously satisfying Italian-inspired sandwich that combines the freshness of juicy grilled chicken, the sweetness of ripe tomatoes, and the vibrant flavor of basil pesto. Pressed in a panini grill until golden and crisp, with melted cheese tying all the flavors together, this sandwich is both hearty and refreshing. It’s a perfect choice for lunch, dinner, or a quick gourmet-style meal at home.
Ingredient
For the Panini:
| Ciabatta Roll or Sliced Italian Bread | 1 (or 2 slices) |
|---|---|
| Cooked Chicken Breast | 3-4 ounces (85-115g) |
| Basil Pesto | 2 tablespoons |
| Sliced Provolone Cheese | 2 slices |
| Sliced Tomato | 2-3 slices |
| Olive Oil or Butter | 1 teaspoon (optional) |
Cooking Steps
Step 1: Prepare the Ingredients
- Slice the ciabatta roll in half horizontally if it is not already sliced.
- Slice the cooked chicken breast and tomato.
Step 2: Assemble the Panini
- Spread a generous layer of basil pesto on the inside of both halves of the bread.
- On the bottom half, place one slice of provolone cheese.
- Arrange the sliced chicken evenly over the cheese.
- Lay the sliced tomato on top of the chicken.
- Place the second slice of provolone cheese on the tomato.
- Close the panini with the top half of the bread. You can brush the outside of the bread with a little olive oil or melted butter for extra crispness.
Step 3: Grill the Panini
- Using a Panini Press: Preheat the press. Place the assembled panini in the press and close the lid. Cook for 3-5 minutes, until the bread is golden and has grill marks and the cheese is completely melted.
- Using a Skillet: Heat a skillet over medium heat. Place the panini in the skillet. Place a heavy pan or another flat, heavy object on top of the panini to press it down. Cook for 3-4 minutes, until the bottom is golden brown. Flip the panini, replace the heavy object, and cook for another 3-4 minutes on the other side until golden and the cheese is melted.
Step 4: Serve
- Remove the panini from the press or skillet.
- Cut in half and serve immediately while the cheese is hot and gooey.
Extra Tips for a Perfect Panini
- The Right Bread: Ciabatta is ideal because it has a sturdy crust that can handle the pressing without becoming too dense. Sourdough or even a thicker-sliced Italian loaf also work well.
- Don't Overfill: To get a clean press and prevent ingredients from spilling out, be careful not to overstuff your panini.
- High-Quality Pesto: The pesto is a key flavor component, so using a high-quality store-bought or fresh homemade pesto will make a big difference.
- Customization: Feel free to add other ingredients like roasted red peppers, spinach, or thinly sliced red onion for extra flavor and texture.
Nutritional Value
Approximate (per panini)
| Calories | 550-750 kcal |
|---|---|
| Protein | 30-40 grams |
| Fat | 30-50 grams |
| Carbohydrates | 40-55 grams |
| Fiber | 2-4 grams |
Benefits
- ✅ Rich in Protein: Grilled chicken provides a lean and filling source of protein.
- ✅ Burst of Freshness: Tomatoes add juiciness, vitamins, and a refreshing contrast.
- ✅ Flavor-Packed: Pesto infuses the panini with aromatic herbs, garlic, and olive oil goodness.
- ✅ Quick & Easy: Simple to prepare and ready in minutes, yet tastes like a gourmet café meal.
- ✅ Balanced Meal: Combines protein, healthy fats, and veggies in one satisfying bite.
The Chicken Tomato Pesto Panini is a flavor-packed sandwich that delivers the best of Italian simplicity and comfort. With its crispy bread, melty cheese, and the perfect trio of chicken, tomato, and pesto, it’s a wholesome and delightful option for anyone who craves a quick yet elegant meal. Serve it with a side salad, chips, or a warm bowl of soup, and you’ve got a complete, café-worthy experience at home.